phyllisfergie1 Member

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  • hi im phyliis and need some help understanding this diet, are we counting calories, cabs or fat?? if i stay under the carbs then im not eating all the calories and it tells me i maybe in starvation mode. if i eat all the calories i go over the cabes?? i think im so woried about the hole thing that i dont eat. you cant tell…
    in New to the site Comment by phyllisfergie1 March 2012
  • hi im phyliis and need some help understanding this diet, are we counting calories, cabs or fat?? if i stay under the carbs then im not eating all the calories and it tells me i maybe in starvation mode. if i eat all the calories i go over the cabes?? i think im so woried about the hole thing that i dont eat. you cant tell…
    in Please Help... Comment by phyllisfergie1 March 2012
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