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Thanks for the replies, see I told you I was busy! Lol. Some really nice ideas, I really want to have a lovely salad or sandwich every day...
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I prefer first thing in the mornings but my children have other ideas! I am just about to go out for a run now, it's 9pm. Before I had my second baby I would get up at 5.30 to do the shred before cycling to work but usually ended up doing housework instead and being haunted by Jillian's disappointed face all day!