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mawray2

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  • Great job, keep up the good work! Can't wait to see the 90 day pictures too!
    in Work in progress Comment by mawray2 July 2012
  • You don't want that to sound bad???? Then don't say it. And she looks AWESOME! Great job!!!
    in before and during photos 04/27-6/28 201230 lbs... Comment by mawray2 July 2012
  • haha and yet most people are here for the same reason...they are fat, were fat, don't want to get fat, know someone who is fat....etc etc
    in Top 11 Things I've Learned From MFP Forums Comment by mawray2 July 2012
  • Everyday, I like to see how different foods affect me. Also, I found that it keeps me accountable. 2 Years ago I was at 128, I stopped weighing daily, heck I stopped weighing but maybe once a week to two weeks. I stopped because if I didn't see the scale I didn't have to be honest with myself. I gained 20lbs...now I am…
    in How often... Comment by mawray2 June 2012
  • I eat breakfast as soon as I get up (could be between 7-10 depending on the day and how lazy I am being: ) and have dinner usually around 6:30. Most of the times I have a snack around 8 (usually something that I pretend is dessert...like a yogurt).
    in What time do you have your 1st and last meal of the day Comment by mawray2 June 2012
  • I'm road tripping too in July. I am making a list of restaurants that have low calorie or "diet" menus and printing out nutritional info on each to take with me since I will have to eat out virtually every meal. I actually had a bit of a panic attack yesterday because I really don't wont to gain either! I'd love to find…
    in eating healthy on the road Comment by mawray2 June 2012
  • Interesting, My husband is a type 2 diabetic and on metformin. He is way underweight and can't seem to gain! I've told him I want him to meet with his doctor to work on gaining some weight because I am worried about him breaking a bone or something like that. Maybe I should have him discuss other medication options while…
    in Metformin for weightloss?! Comment by mawray2 June 2012
  • Couple of spoonfuls of peanut butter will get you up to your calorie goals fast. Yes eat.
    in should i make dinner? Comment by mawray2 June 2012
  • If you have just started a change in eating that is probably the reason. Many people lose significant amounts of weight in the beginning, it's water weight. Your losses should slow down soon.
    in My scales have got to be broken. I don't get it. Comment by mawray2 June 2012
  • To be honest I don't understand fully and I don't get the lab test results...but, I had my gallbladder out as well and I have a feeling I am not digesting properly. I used to be able to lose weight easily and now I can barely seem to budge one pound. I have an appointment later this week with a doctor that specializes in…
    in Anyone have problems with liver function tests? Comment by mawray2 June 2012
  • Though I have struggled with weight issues my whole life, when I became serious about eating well I could drop the pounds easily, now that the gallbladder is gone no matter what strategy I try it doesn't seem to be working...I did low carbs first and now doing low cal. Very frustrating...I did have a small loss yesterday…
    in Issues with losing, no gallbladder? Comment by mawray2 June 2012
  • I bet you burned the extra calories just worrying about it! Relax: ) 77 calories is nothing.
    in HELP! I went over my daily calories! Comment by mawray2 June 2012
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