mawray2

Great job, keep up the good work! Can't wait to see the 90 day pictures too!

You don't want that to sound bad???? Then don't say it. And she looks AWESOME! Great job!!!

haha and yet most people are here for the same reason...they are fat, were fat, don't want to get fat, know someone who is fat....etc etc

Everyday, I like to see how different foods affect me. Also, I found that it keeps me accountable. 2 Years ago I was at 128, I stopped weighing daily, heck I stopped weighing but maybe once a week to two weeks. I stopped because if I didn't see the scale I didn't have to be honest with myself. I gained 20lbs...now I am…

I eat breakfast as soon as I get up (could be between 7-10 depending on the day and how lazy I am being: ) and have dinner usually around 6:30. Most of the times I have a snack around 8 (usually something that I pretend is dessert...like a yogurt).

I'm road tripping too in July. I am making a list of restaurants that have low calorie or "diet" menus and printing out nutritional info on each to take with me since I will have to eat out virtually every meal. I actually had a bit of a panic attack yesterday because I really don't wont to gain either! I'd love to find…

Interesting, My husband is a type 2 diabetic and on metformin. He is way underweight and can't seem to gain! I've told him I want him to meet with his doctor to work on gaining some weight because I am worried about him breaking a bone or something like that. Maybe I should have him discuss other medication options while…

Couple of spoonfuls of peanut butter will get you up to your calorie goals fast. Yes eat.

If you have just started a change in eating that is probably the reason. Many people lose significant amounts of weight in the beginning, it's water weight. Your losses should slow down soon.

To be honest I don't understand fully and I don't get the lab test results...but, I had my gallbladder out as well and I have a feeling I am not digesting properly. I used to be able to lose weight easily and now I can barely seem to budge one pound. I have an appointment later this week with a doctor that specializes in…

Though I have struggled with weight issues my whole life, when I became serious about eating well I could drop the pounds easily, now that the gallbladder is gone no matter what strategy I try it doesn't seem to be working...I did low carbs first and now doing low cal. Very frustrating...I did have a small loss yesterday…

I bet you burned the extra calories just worrying about it! Relax: ) 77 calories is nothing.