We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sabrina4501

Replies

  • You need to make sure you eat enough food to feed your body. When you workout you get to eat more and if you don't your body starves and will store fat to feed itself. Also, change up your plan a little to see if your body needs a different plan.
Avatar