tundralover

Not sure I am following you...why would you up your calories? I would up my exercise or reduce the calories. :ohwell:

Just keep telling yourself you didn't put it all on in one day and it won't come off in one day. Make this commitment for yourself and your health. You can do it. :smile:

Find out how many calories are in the whole pizza and count how many full size squares it was cut into then divide. At least it may get you close to a guess-estimate.