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'm in! SW - 181 CW - 170.5 April GW - 162.5 UGW - 140 How do I plan to achieve my personal goals? Logging everything, everyday! walking everyda yExercise at least 4x a week. My weigh in days: 4/1: 170.5 4/8: 170 4/15170 4/22 170 4/29
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you look great keep it up!!!!
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I'm in! SW - 181 CW - 170.5 April GW - 162.5 UGW - 140 How do I plan to achieve my personal goals? Logging everything, everyday! walking everydayExercise at least 4x a week. My weigh in days: 4/1: 170.5 4/8: 170 4/15170 4/22 4/29
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Starting Weight 188 (February 20, 2013) Current Weight 173 Goal #1 170 Goal #2 160 Goal #3 150 and from there we'll see.
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I'm 2 pounds down everyone!!! this really is helping me,I know it's not alot but YEAH ME!!!!
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:love:
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I'm in !!!Thank you, for starting this!!! I'm logging a little late but here goes: SW: 188 CW: 175 GW for April: 170 UGW: 140 going to try harder,and drink more water and I need encouragement to get me threw this!!!
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you are doing great!!! keep up the good work!!!
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I'd like to join, please really trying harder this month, I am loosing but very slowly and I'm not seeing any progress need a push!!
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:wink:
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great job!!!! keep up the good work!!!!:wink:
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ty so much this will be very helpful!! kinda hard though to "rid" my house since I do have certain people who like different stuff then me ,but one good thing is he isn't here all week so YES I can do this!! You are doing a great job yourself, keep it up!!! together keeping a track of the food and communicating with one…
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this is what I do NO WHITE Role don't eat it if if WHITE!!! and don't eat corn,corn is what we give cows to make them fat(just a little joke) stay clear of sweet stay away from fried foods flour is your worse enemy go to bed a little hungry!!you can do it!!!
