Simplicity Member

I'm joinging in too but i start tommorrow as i have only just read this thread. i don't have many measurements but the man ones only seem to be weight and neck but hey height 5ft 9 weight 172lbs neck 15inches waist 33 inches hips 35-6 inches i breath heavy lol

28C here im on fire. im used to snow don;t know why but i work better in the cold. still loving the sun though.

what are these refried beans i have heard of them lots but never seen them. perhaps its being in england lol

weight watchers lets you save points a bit like rollover minutes as long as it isn't a weeks worth in one night. but technically i suppsoe you can do what you are asking. i take it you are saving for the splurge. i exercise extra on a saturday for my curry night. totally worth it.

yay you. well done. its always a great feeling to hit goals. keep going !!!!!!!! (i like ! too)

both very helpful thank you very much

cheers i'll have to get some lemon juice now lol. i fancy the same tommorrow

cheers. probably man flu lol. better than swine lol. well im feeling better tonight than yesterday will lay off the exercise till i get my man power back woo!!

tell me about it i keep wanting to post on here that im down to my last ten pounds then i go out for the night and it all seems a week away again. it ahs put me off booze this website. i stop having one or two during the week now. and weekedns have been all about the kareoke instead of all about the porcelain. i drink…

weight is such a number. if i have had a bad day i don;t weigh myself the next day to save getting annoyed at the scales. if i have a good day i get on and off them all day till i dissapear its like countdown. when i drink (booze), the next day i am instantly pounds lighter thanks to good old dehydration. but you can drink…

i fancy a go 172lbs today

same here. sorry shouldn't have replied to it but you know it always gets ya don;t it

you do talk alot about fiddling little boys im a little worried about the person writing these post. im mean its cool if you hated him then he's dead shut up about it. if you liked him then mourn and let it go. jackson was a dude. go take your anger out somewhere else

cheers chellie x

i started doing ab crunches in april but sort of gave up i was doing 30, 15secs rest 20, 15 secs rest then 10. today for the first time i did 80 rest 45 rest 30 so im dead chuffed soon i hope to do 100 75 50. my stomach was like solid rock after so i took my new before after picture lol im so vain (profile pic) but…

oops sorry

im gonna try with mine. before 14st 10 206lbs and so far not after cause im not quite there yet 12st 2 170 lbs ben x not really sure if this post is gonna work but the picture is my new profile picture

anything greasy and bad. chips battered sausages mac donalds. all of them i want but never do they satisfy me. i haven't really learnt a combat technique but since i live next door (literally) to a macdonalds i think i do well to have only visited twice this year (i think):tongue:

i shall have a look im think of doing up the old shed in at the bottom of the garden. no one will see me failing there lol thanks

i confess i have only gone out to excersise once since april. i confess i eat peanut butter sandwiches (thick white bread, salted butter and sun pat extra crunchy) at midnight and still expect to lose a pound the next day i confess i jumped on my scales in 2004 and broke them because it said i had gained 3 pounds (so soon…

i guess transvestites have it all then. i wish i had the metabolisim of a man. mine stops, points and laughs at me!!! mind you ive stopped caring so much at least im not looking like i might snap in two like some of my male friends deserately trying to put on weight, i guess its good to be glad about somethings.

hey thanks i never considered running properly lol. im just throwing my self out there. got some goot shoes like bouncing on air most comfortable so far. couple of hours and im off again. see

i did the first day yesterday so im right with ya. gonna have another go tonight, seems to make me relax so i can sleep better then i can have the weekend off too lol.

yeah the music is cool its good to have the variety i can't stand listening to the same stuff over so i'll wait and see what each week is like. only reason i don;t do it on the treadmill is that fact that it is so boring. plus im quite new to my area so im gonna explore all the new side streets and areas, already found a…

ok so im dumb i just read that it is already in myfitnesspal lo. is there anything they won't think of lol. thanks anyways just got to find the deep fried sausage now ha ha

thanks everypne all is appreciated. i will keep going

my doctor told me not to have zyban or champix (i forget what they are called) bcause i used to suffer with anxiety and panic and dr said not to take it anyways feel good so far today lets see how long it lasts lol

rock and metal fan here but i write more poppy fun **** with me friends will check you out when i get home work atm www.myspace.com/zerendipity2202

just found this post. love following trends did the initial test and that was 33 consec so i get to jump start to level three. just reading through it will start tommorrow and hey i have an ipod too so i can download the app if i like. hmmm checking figures ha anyways im in!!!

it was fantastic and even better than the last one where i tried to count resturant calories no hope. best thing to do accept three pounds and excersise when you get home woo!!