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squats!!! they will help with that booty. Because your butt is a muscle if you work it out it will get rounder. I don't have any butt shots lol, but i used to have like no behind and now i have something
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I do it, i do a different part almost everyday. I just dnt do the weights really thats with the upper body yet cuz i cnt handle it lol. But its great for 20 minutes