NuggetBrain Member

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 R203 EW: 280.2 Day/Weight/Comment 11/3: 280.2 11/4: 279.6. 11/5 11/6 11/7 11/8 11/9 11/10 11/11 11/12

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 R203 EW: 280.2 Day/Weight/Comment 11/3: 280.2 11/4 11/5 11/6 11/7 11/8 11/9 11/10 11/11 11/12

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 R203 EW: 280.2 Day/Weight/Comment 11/3 11/4 11/5 11/6 11/7 11/8 11/9 11/10 11/11 11/12

November Start Weight: 280 November Goal Weight: 272 Ultimate Goal Weight: 170 November 1: 280 November 8: November 15: November 22: November 28: November 30:

R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the next few…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291 YOUR CHALLENGE WEIGHT LOSS GOAL: 267 October 3: 291 October 10: 286.4 October 17: 284.4 October 24: 283.2 October 31: 279.8 October Goal: 283 October Actual: 279.8 October Loss: 11.5 November 7: November 14:…

R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the next few…

October Start Weight: 291 October Goal Weight: 283 Ultimate Goal Weight: 170 October 1: 291 October 8: 287 October 15: 284.8 October 22: 282.2 October 28: 278.6 October 31: 279.8. Beat my goal!

R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the next few…

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the…

October Start Weight: 291 October Goal Weight: 283 Ultimate Goal Weight: 170 October 1: 291 October 8: 287 October 15: 284.8 October 22: 282.2 October 28: 278.6 October 31:

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the…

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27: 280.4. I think I'm a little dehydrated so most of this is water weight loss. Expecting to see a bump up over the…

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26: 281.4. Wow...I might hit 280 before the end of October. Never saw that coming. 10/27 10/28 10/29 10/30 10/31 11/1 11/2

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25: 282.8. 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24: 283.2. Bloat bloat bloat :( 10/25 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291 YOUR CHALLENGE WEIGHT LOSS GOAL: 267 October 3: 291 October 10: 286.4 October 17: 284.4 October 24: 283.2 October 31: October Goal: 283 October Actual: October Loss: November 7: November 14: November 21: November…

SW: 297 R200 EW: 291 R201 EW: 286.4 R202 EW: 283 Day/Weight/Comment 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19: 283.8. Struggling with…

October Start Weight: 291 October Goal Weight: 283 Ultimate Goal Weight: 170 October 1: 291 October 8: 287 October 15: 284.8 October 22: 282.2 October 28: October 31:

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19: 283.8. Struggling with…

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19: 283.8. Struggling with…

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19: 283.8. Struggling with…

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19: 283.8. Struggling with…

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18: 284.2. Things are going a little bit slower this week but that's ok, as long as I'm losing. 10/19 10/20 10/21 10/22 10/23

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291 YOUR CHALLENGE WEIGHT LOSS GOAL: 267 October 3: 291 October 10: 286.4 October 17: 284.4 October 24: October 31: October Goal: 283 October Actual: October Loss: November 7: November 14: November 21: November 28:…

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17: 284.4. 10/18 10/19 10/20 10/21 10/22 10/23

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt today. 10/16: 284.4. I stand corrected lol. 10/17 10/18 10/19 10/20 10/21 10/22 10/23

October Start Weight: 291 October Goal Weight: 283 Ultimate Goal Weight: 170 October 1: 291 October 8: 287 October 15: 284.8 October 22: October 28: October 31:

SW: 297 R200 EW: 291 R201 EW: 286.4 Day/Weight/Comment 10/14: 285.2. 10/15: 284.8. Expect to be bloated tomorrow, ate deer levels of salt tody. 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23