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sandeerodriguez Member

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  • I've been on a LCHF lifestyle for a year now. My doctor who is denversdietdoctor.com Dr. Jeffrey Gerber, put me on this diet. Yes, it was and still is hard sometimes I'm not going to lie. But if you stick to this you'll not only feel better you'll look better. This is the best web site to keep track of your food intake.…
    in I need to commit to this! But I need help!! Comment by sandeerodriguez April 2013
  • My doctor put me on this new life style LCHF this last week. I'm Insulin Resistant which means I'm Pre-Diabetic. I know this way of eating sounds weird but I'm full after each meal, I don't crave sugar or carbs now. I've already lost 3 pounds and hope to continue until I've lost 80 more. I used to work out and go to the…
    in What is with the low carb fad? Comment by sandeerodriguez March 2012
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