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I usually work out after a light breakfast (protein bar and a banana usually) and then have a small snack when I get back, like an orange or a string cheese.
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One of my favorites, and super easy: 1lb ground turkey 1 cup chopped onion 1 cup diced carrots 1 medium head of green cabbage Spray a big pot with pam no cook spray, and then add the ground turkey (I like to add a lot of pepper to mine). When the turkey is about halfway browned I add in my onions and carrots. After the…
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I started gaining weight in second grade after my mom got laid off work. We started eating a lot of cheap box dinners and never anything actually healthy for you. This progressed into high school when my schedule started getting really active. I actually lost a bunch of weight in high school from marching band and always…
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One of my favorite sides: Chop up a green pepper, a red pepper, 1 cup of broccoli, 1/2 cup of onion, and toss with kraft light zesty italian dressing (about 4tbsp) add a little salt and pepper and it is the easiest tastiest side. Makes 2 (large) serving with only around 90cals each. Very filling!
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You are an inspiration!
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Billie Piper. She is absolutely gorgeous. I have a ways to go, but she is my inspiration.
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Thank you for sharing, that was really awesome and a total eye opener.
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Omg I just made this and it is AMAZING! I left out the butter and this might be the best recipe ever lol Definitely going to become a regular meal. I can't believe how low the calories are!
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Omg ^^^ THIS lol
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Okay, so i halved the recipe and came out with six cookies which total 43 calories each. They are super tasty, but next time I think I'll add 1-2 tbsp of splenda.
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I love light string cheese and veggies with low cal dip (plain yogurt mixed with ranch dressing powder)
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Just put these in the oven, excited to try them!
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I think so. I prefer Coke Zero, though. No calories and doesn't taste like diet.
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I'd love some tips as well!
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Thanks :) I looked them up though and I don't know if they have them in the U.S.
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Me. My goal at the moment is to drop about 80 lbs (eventually more).
