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Ooohh! I haven't gotten to week 2 yet, but maybe you need to do week1 again to make sure you really get those base moves down before moving on, I know how stinky it is when the moves are so tricky!
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Well if I'm understanding correctly...lol Technically, your rest day is part of the workout routine. So say u start on Monday, u take every Sunday off, then come monday, you start the next week!
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That's great!!
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Wow just did my first day of ripped in 30, sheesh! Thought I was gonna die!! Lol Like how really tells you to kick butt!
