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Need to lose about 30 lbs by mid May :( that's like three lbs per week. Need help, let me know if you would like to be friends!
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Hi everyone, I am getting married May 15, would like to lose 30 lbs if possible! I already lost 20 lbs using mfp. For chirstmas I got a fitbit and it has motivated me a little bit more. Would like to get new friends as I try to lose about 2.5 lbs per week. Feel free to add me! These are my current stats: 165 lbs, 5'10, 24…
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Hello! I am getting married this May and I would like to lose 30 lbs (I already lost 20 lbs too!) so I guess we have a similar goal. My workout plan is similar to yours, it involves cardio, strength training, and running 5-6 days of week. I do struggle with eating out and being tired because I am a full time graduate…
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I am 5'10, currently 166 lbs, can wear a size 8 in jeans (which is a little snug). Two years ago at my lightest, 146, I was wearing a size 4 jeans. Most of my weight is around my stomach, chest, and thighs/hips.
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Thank you! That really helped. I am going to be trying both of them at the same time and see what happens. It's strange because the HR it gives me is the same given to me by my HRM strap and workout machines with HR sensors. The only difference is that it seems like calories are burning a lot slower on the Surge than the…
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I have the same problem too. I am exercising so much i am netting negative, but I am not sure how to eat the meals I do to keep up with the net calories. Today I ran nine miles and I am already halfway through the day and I am so far away from netting positive. I usually eat raw vegetables, fruits, nuts, and some…
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My wedding date is set in May. I hear ya sista.
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People should be allowed to wear whatever they please :) if you don't like it, then don't look, it's not like people dress up for you. :flowerforyou:
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Age: 23, Female Height: 5'10 CW: 151 lbs GW: 138 lbs
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I gain between 2-4 pounds a week and a half before my period starts. I have no idea why, but during the end days of my period I lose weight again. My suggestion would be to drink plenty of water and continue with your healthy diet, you will be able to notice once mid way to your period that the scale will go down :)
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Honestly I started with small goals like it was mentioned above. Every time a month passed I changed my goals and made new ones to stick. I signed up for the gym and another thing that I did to stick to the routine is decided to take all my shower things and rent a locker at my gym. So if I happen to want to shower, I need…
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French fries and cheese sticks :(
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Wow I feel pretty dumb now thanks for clearing this up!
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Age:22 Height: 5 ft 10 Start Weight: 189 Current Weight: 161 Goal: 145 :)
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I'm really confused too! My net is usually 100-300, my calorie goal consumption is 1.2k (I usually eat between 1.2-1.4k) and I exercise about 900 cals every day on average. I'm 5'10, and 161 lbs. I know that for me to stay on my current weight I would have to consume 1.2k but I'm not sure what the net means? I thought I…