mensad Member

Replies

  • How about some low-fat beef chili? Here's what I make (serves about 4): 1 lb ground beef 1 onion, diced 1 Tbsp. olive oil 15 oz. can diced tomato small can of tomato paste 15 oz. can kidney beans 1 cup orange pepper, diced 15 oz. can kernel corn garlic, cumin, chili powder, oregano, salt, pepper, tobasco to taste Put the…
Avatar