gooselady0720 Member

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  • I also started on Monday. I have lost some weight this week. Tracking your food is the most important as it keeps you motivated. I also downloaded a new book on my kindle from amazon called Weight --Loss for Wimps: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin-- it has a lot of good information and also…
  • multi grain cheerios. I like most cereal but this one is not to sweet and easy on the calories.
  • Felt terrible all the time and clothes are tight . I have already gone up multiple sizes. I am going to do it this time. I bought a new motivation book that is helping me to stay on track and this is helping also. I am exercising more also. Have lost 3 pounds since this week. a long way to go.
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