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I've started circuit training at my local gym, and I do that 4 times a week. Starting from this week I'm going to add two or three hit sessions into the mix. At the moment, all other activities are limited by the heat - 36 degrees most days (which is killing me!).
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Hi everyone! I'm Kate. I'm in my early thirties and the weight has been creeping back on ever since I met my husband six years ago. When I was a teenager I was very heavy - i think somewhere between 220lbs and 235lbs. I lost the weight slowly between the age of 18 and 25. At my lowest weight as a young adult I was 120lbs.…
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I have a few good website recommendations for inspiration. Firstly, http://www.skinnytaste.com/ which has a lot of veggie recipes included, they're all fuss free, quick to make, healthy and tasty And for when you're feeling a bit more adventurous: http://www.veggienumnum.com/ http://www.greenkitchenstories.com/ (I…