Halfangel

My doctor had me eat chicken and gravy baby food over mashed potatoes. It wasn't the best thing ever but it was better than just chick broth 3 times a day.

what a beautiful story. :) Congratulations.

Well, if you're anything like me, you only get one once or twice a year and when you do, it's like you make up for all the time you didn't. My bleeding, whenever it actually happens, lasts for anywhere from spotting for a day or two or extremely heavy for anywhere from 17-28 days. I was put on 2,000 mg of Metformin to help…

You've done a spectacular job. Just to let you know, I think you've were beautiful even with the 100 extra pounds. :)

I'm reposting this from a similar thread: I've done a lot of research on this and this is what I've gotten so far: 1. Drink LOTS of water. I'd say at least 9 glasses a day. Hydrated skin is healthy skin and it will tighten up. 2. Increase cardio. A lot of sagging skin is really just fat. 3. Daily brushing (with a boar's…

I'm Puerto Rican and Cuban but I get mistaken for anything olive-toned. I've gotten Ecuadorian, Guatemalan, Mexican (tons), Italian... I also get a lot of Hawaiian which is the strangest for me. also " http://www.whatisamelungeon.webs.com/ I love stuff like this. /dork " that was really interesting! Thanks for posting.

I say try a new workout routine...since your body gets used to stuff and stops burning calories like it used to.

hilarity.

[/quote] Thanks for this post...gives me some direction on my information search :) [/quote] Oh, any time! It's a major concern of mine as well. We'll beat this :D

a) forgive yourself. b) have the damn cheeseburger once in a while. Just make sure you stay within your deficit and pay your body back with better choices the rest of the week/day.

I've done a lot of research on this and this is what I've gotten so far: 1. Drink LOTS of water. I'd say at least 9 glasses a day. Hydrated skin is healthy skin and it will tighten up. 2. Increase cardio. A lot of sagging skin is really just fat. 3. Daily brushing (with a boar's hair brush preferably) increases circulation…

You look GREAT!

Seriously, shame on you. ALL dogs (might) bite. ALL dogs have this instinct. In fact, German Shepards attack much more frequently and viciously than any other breed but we don't mind that because we have this Rin-Tin-Tin ideal of them. My pit bull is 6 years old and has NEVER come close to biting anyone. IT IS about giving…

1. Giving my husband back all his clothes because I can't wear them anymore and it's time for something girly and cute. 2. Having to wear my wedding ring on my middle finger because otherwise, it falls right off. 3. No more bra burn on my sides. 4. My feet are no longer swollen. 5. Having to make an additional notch on my…

I just found this and it's only 31.7 a serving! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1520962

You look great! You're ending up very womanly ;)

I've been fat my entire life. When I was 7 yrs old, I was already almost 130 pounds. Now at 30, I'm amazed I've made it as far down as I have at 163. My highest was probably around 195. I've wasted so much of my life being the fat girl keeping all that extra weight around as a form of shelter and all it ended up being was…

Aw, you're not horrible. And hey, I'm short too. 5'1 1/2 and I just tell people I have condensed flavor.

You look GREAT. I swear, you look at least 10 years younger and your belly is so much smaller! Congrats ;)

I admire your tenacity but I really think you should get yourself sorted first and rest before taking on any challenges. Be well, dear. Try to take it easy and eat healthily.

Your arms look fantastic!!

^this

Totally in!

Maybe applesauce?

My goal is 116-ish but I want to lose a little bit extra because I plan to quit smoking. I figured I'd want some cushion for the inevitable weight gain.

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Don't forget to all meat rest before cutting into it. You want all the juices to havea chance to redistribute instead of just spilling out and leaving your meat dry. I say for chicken breasts, let them rest AT LEAST five mins. also keep in mind, food continues to cook even after you've taken it off the heat. Just enough to…

I've made this and it is awesome!

awesome!