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Wow! Way to go! I think I might dig out my Insanity DVDs now!!! I did them last year and loved it.
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What a great challenge, I would love to join! Week # 1 -- June 4th -- Goal 200 minutes: Mon: 33 minutes/run Tue: 25 minute/run Wed: Thur: Fri: Sat: Sun: Total / min left: 142 / 200
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What a great challenge, I would love to join! Week # 1 -- June 4th -- Goal 200 minutes: Mon: 33 minutes/run Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 200
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Great results!!! I have Insanity and you just inspired me to start it, (I did a month of it last year,) it's Insane!!! Thanks for the inspiration, way to go!!
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YES! I totally agree! I am always so glad to see someone out on their run, no matter what their shape/size/weight...etc. I know what you are saying though...I don't like to wear shorts on a run because I find they ride up; I love to wear my capris-style pants, (Nike and Lululemon) Liz
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Very good for you! Good fats! I use 1/2 an avocado on sandwich with tomato, also, I use it instead of miracle whip (mayo), with tuna, chicken, etc.
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Wow, you can really see a difference, you must feel great! Keep up the good work and congrats!!!!
