Replies
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this
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bump
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Origins is great!!
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How did you calculate your TDEE without exercise? I am using the Sccoby's workshop calculator. Would I be inputting "desk job with little exercise? when I do this it tells me to eat 1740 calories which is below my BMR of 1812. Obviously on days when I work out I would be eating all the calories back but on days when not…
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bump! just signed up for my first half in October!
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yup! only difference is I wasted 4.5 years
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this
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Black ops 2!
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Running and kickboxing
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I'm terrified of moths
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im totally down for this!! sign me up!!!
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THIS
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i don't feel ugly. I just feel more self concious after losing almost 40 pounds. Its weird but Ill get over it
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wow...i think i can this for just over a minute..but I did just start about a week ago
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bump
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yes my burn has decreased as well from losing weight so mine seems to be working just fine.
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1) my hourglass shape 2) my butt 3) my hair
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because I am not prepared to settle..I can wait as long as it takes
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Lmao I was waiting for this
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This
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Very inspirational! Congrats!
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:heart: hahah love it!!
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when I first started out I lost 9 pounds in one month. The doctor that was filling in for my normal doctor on vacation told me that perhaps I should eat less to lose more. Really?!
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Mad Men The Walking Dead Seinfeld Dr.Who I can't remember everything right now
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This
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avo
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anywhere from 10-16 cups a day
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Love Blogilates!! Currently feeling the pain of last night's arm, back and shoulder workouts! The beginner Pilates videos are also great and I felt them the next day!
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hell yes!
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yup this is awesome!
