Advice - Eating at TDEE cut for almost a month
I have been eating at my TDEE 20% cut since January 24th. The first week I lost 0.8 pounds. Every week after that I have stayed within the same 1-3 pounds. My TDEE cut is 2247 and my TDEE is 2809. I have my activity set to moderately active as I run 3x a week, have a high intensity bootcamp class 2x a week and use weights…
