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Kind of wonder why this is on my fitness pal. What does Jodi have to do with losing weight? :mad:
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I am 61 and 80 pounds overweight. Pre diabetic etc. etc. would love to be your friend...Having a much harder time losing weight the older I get. Should have started 15 years ago..We could do it together if you like...Welcome all ages and sizes!!
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Definately a Yay!!!!! Drinking coke is also awesome...in my opinion YOUR THE MAN!!!
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Hi Sam welcome to MFP. Feel free to add me if you like. I too need encouragement at time. I love this app. as everyone seems pretty nice. If you have question about MFP just ask and I will try to help you. Hope you have a speedy recovery. Marge.. my daughter is also on here if you want to add her..her name is Suzanne…
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I amnot limited by back problems but by two knee surgeries and a broken foot in four places. I also am having a problem reaching any goal at a fast pace. I am just trying to take one day at a time and do what I can do. Sounds as though your doing fine.. I am 5" 6 weigh 210 lbs. 60 years old and trying to get down to at…
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I think I will try that. Actually never thought of doing that. It sounds really good to me....thanks for the idea...
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Feel free to add me....I really need encouragement as I have fallen off track lately. The only friend I have is my daughter Suzanne Martin..you could add her too...She just started 40 days ago and has logged in every day....I started about 2 weeks ago and only missed when my computer was down....Thanks, Marge:smile:
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Thanks so much for your advice..everyone but me seemed to think of swimming...ha ha....I will give it a try for sure..thanks again..
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Thanks so much for your advice. I will try riding...sure hope I don't fall...just kidding..I will try a stationary bike..great ino..truly appreciated.
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Awesome information. I really appreciate it. I don't have a pool but our local YMCA does. Thanks for your help
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Never even thought of that. I really appreciate the answer. Best one I recieved. Thank you so much...:smile:
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Wonderful advice.
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You will be fine. Maybe you could elimnate 1 thing from your dinner or eliminate snacks for the day. Exercise or walk and you will be able to add calories. Your only human and 1 banana muffin won't ruin you diet.
