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Not at all my question was not DO YOU BELIEVE THAT THERE IS A SUCH THING AS FOOD/SUGAR ADDICTION it was for tips to stop impulses, if you don't believe in that it exist how are you going to give me tips on how to cope? you cant.
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You know what you are right I should just do a group but excuse me for not knowing the site very well (i didnt know there were groups) and also for the fact that i thought this was a supportive site but from comments on here and my profile I see that making a forum is nothing but an issue and people get judgmental pretty…
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not an excuse it is completely my fault but a lady suggested not putting those things in my house... I am not going to make my boyfriend, friends or family diet bc I am that's all that I said.
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read the book not segments of it online the entire book is about getting your eating under control the first chapter she talked about how finding new fun activities to do made her not have sweet cravings and keep it under control. you can post segments of the whatever but at the end of the day read the freaking book and…
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Then get off here dude seriously if you have nothing positive to say just leave you are ridiculous. You're beliefs are you're beliefs and I respect that but honestly you look like an *kitten* if you have no advice just leave. Dr. Peeke gives you advice and her method is to get your mind right eat right an exercise and to…
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Read The hunger fix by DOCTOR PAMELA PEEKE the whole things are studies at different universities.
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I do not use my boyfriend as an excuse by any means somebody suggested keeping it out of my house but I can't keep all of it out of my house bc he likes them and i'm not doing that to ... that's all. My boyfriend has nothing to do with my eating habits other than the fact we both enjoy eating he doesn't not control what I…
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Thank you I find it ridiculous that people that can say its not real I know first hand. for me I know food has a lot of emotional baggage bc its like once a take a bite of anything my body is like OH I WANT THIS AND THIS AND THIS and before I know it I have eaten well over my calories for a day in setting.
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I find some of your completely insensitive and hurtful. I didn't ask if you believed in food addiction I asked for fellow addicts or people for advice. Do your research everything you put in your body makes your body react... I don't want anymore replies. thank you to the ones that gave advice I appreciate it TO THE…
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See my issue right now is that my boyfriend keeps this stuff in the house and has not interest eating healthy so I cant keep it out but I will have to try the gum thing!
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I know what you mean my boyfriend only likes "good food" and that's like anything with Chili and cheese on it to him I also am allergic to peanuts, treenuts, and shellfish.
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Yeah My issue is too that I am allergic to all nuts...treenuts and peanuts. Also shellfish.