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Polar A360 USERS!!!!!
My number one question is this. Do you have the wear the heart rate monitor with it? Also Is there a way for me to see what I have burned during the day at work and then what Ive burned in my workout separately? I want to track both but I'm unsure if I will be able to with it.
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PCOS Support.
Anybody on here trying to lose weight with PCOS? I'd love some friends going through this. For support, advice, and tips.
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PCOS Support
Anybody on here trying to lose weight with PCOS? I'd love some friends going through this. For support, advice, and tips.
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Binging
Well for a long time I starved myself probably from 7th grade to 11th grade but i realized even at 103 lbs i was called fat and i was hungry. I would binge eat when nobody else was around bc i thought that if somebody saw me eat then i was really be called fat. So there was about a 30 minute window between when i got off…
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FitBit Help!!!
How do I sync my Fitbit Flex with MFP?
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Feel better, Look better. Picture!
https://www.facebook.com/ajax/mercury/attachments/photo.php?fbid=10154438993080526&mode=contain&width=176&height=176 I am trying to post this Its only been two weeks of true dedication
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Food addiction-Sugar
I believe that I have a food addiction the only thing I crave mostly is sweets but I find myself mindlessly eating... I wont even realize that I am. Its like once I start I cant stop. I want to hear from fellow/former food addicts Any advice? What helped you?
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The moment!
I want to hear about the moment that everything changed for you. What motivates you to drive further and not let a crappy diet have so much control over you? What are things you tell yourself when you feel you are about to "give up" or make a bad decision?
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What would you do?
If you had one entire day with the person above you what you do? Go :)
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Binging.
Well for a long time I starved myself probably from 7th grade to 11th grade but i realized even at 103 lbs i was called fat and i was hungry. I would binge eat when nobody else was around bc i thought that if somebody saw me eat then i was really be called fat. So there was about a 30 minute window between when i got off…
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APPLE SHAPED SHORT WOMEN!
My family has a terrible genetic trait of being top heavy! I want to see some success to give me faith that I can get rid of this belly bludge! let me see you ladies :)
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I need friends on here please
I don't have a lot of friends that understand what I am trying to do but I want everybody to send me friend request to share recipes, give each other motivation during this whole thing, and have emotional support as well. PLEASE add me :)
