ARicho

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  • It is quite sad, loved him in the Green Mile, but more so his interviews with Craig Ferguson. Do yourself a favor and youtube, you won't be disappointed. He was a gentle giant, and a very likeable fellow. As for the way he went, heart attack at 54, some people have heart attacks younger, and they are in shape as well.…
    in Michael Clarke Duncan Dead of Heart Attack Comment by ARicho September 2012
  • As it's been said, plateaus rarely come about early, especially if this is your first time working out/dieting. Most plateaus occur in experienced athletes, bodybuilders, or generally anyone who has been at it for an extended period of time. However it does vary person to person
    in is it possible to hit a plateau after 3 weeks? Comment by ARicho September 2012
  • I think some issues involved eating right before bed is it can affect your sleep patterns and can make it difficult to get a good nights rest.
    in Eating before bed Comment by ARicho September 2012
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