chrisilouhoo Member

great idea! joined the group monday but didn't see this thread. on day 3 - looking forward to rest day tomorrow!

bump thanks for this, and for responding to each of the questions - the discussion was very informative

sounds awesome - anyone have a variation that their kids love?

thanks - this is awesome!

that's pretty amazing - congrats!

that's amazing, congratulations!

wow! great job! you look fantastic!

see a difference all over! keep it up! I didn't notice a difference in weight loss once and ended up gaining it all back and then some. brave of you to put up pictures, and not to give up on yourself. wish I had had your courage a few years ago. you're an inspiration :)

Do you have a favourite chocolate combination flavour? Mine is Mint Chocolate and I found that President's Choice Chocolatey Mint tea works for me. Available in Canada, not sure if there is an equivalent out there. No calories and I found that it's easier on digestion than low cal hot chocolate after dinner. There are also…

beautiful timing, just wondering if there were a way to eat general tsao without the guilt... thank you!!

awesome, thanks for the research!

Great idea! I'm in!

thanks!

thank you so much, this helps a lot!

bump. I'd really like to know what to expect with this too... (congrats on your one year old!)

Thanks for responding, I really appreciate your time!

Had my first day yesterday, I'm not too sore but a little discouraged. The exercises are simple enough but it's depressing to see how out of shape I really am. Hoping it gets easier. Anyone else struggle with the push ups first day? Were you able to do them by the end of Level 1? Just want to set up realistic expectations.…

Thank you both for the encouragement!

Welcome Maggie! Everyone on here is welcome to add me, the more support pals the better :) Avega12: just click on a person's profile name (in blue, under their picture) this will take you to their profile page where you'll see a big green button to add them.

Hey Tiffany - welcome! What a sweet little boy you have :) I've had two years of 'up phases' too, so I understand but I know you can do this - you've already taken the first step. Way to go! Add me as a friend if you'd like. Chrisi Lou

Congrats on the Wedding, and the weightloss, you are soo close! Cheering you on from Waterloo, Ontario!