acrommett

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  • I just got a pair of Atlas Wraps. They have tons of colors and you can even customize down to the thread color. They've helped alot with anything going overhead!
    in wrist wraps Comment by acrommett February 2013
  • I wore Nike Lunar Glides for the longest but felt they were ultimately too bulky/heavy for a lot of the things we did. I've found the Nike Frees actually contributed to my shin splints. If you go and get into it, look into Inov8s (you can find them really cheap on Zappos and other websites). They are light and made for…
    in Crossfit Questions Comment by acrommett February 2013
  • I'm a Crossfit Level 1 Instructor and have been doing Crossfit for nearly 2 years now. From what I get at the Crossfit Box I go to, every workout is scalable to your ability level. We go over every movement that will be done that day, being skill work or in the WOD itself, so that everyone is familiar with the movements.…
    in Crossfit Questions Comment by acrommett February 2013
  • I'm a Crossfit Level 1 Instructor and have been doing Crossfit for nearly 2 years now. From what I get at the Crossfit Box I go to, every workout is scalable to your ability level. We go over every movement that will be done that day, being skill work or in the WOD itself, so that everyone is familiar with the movements.…
    in Crossfit Questions Comment by acrommett February 2013
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