JAM810

Replies

  • I am doing P90X3 as well. I started on Tuesday (1/7). Synergetics and Agility X are what I have completed so far. Two years ago I was a two round P90X, RevAbs and Brazil Butt Lift user and I can't believe after two years how out of shape I am. I was thinking I was going to jump right into this, well, all I can say is boy…
    in P90X3 - Awesome Comment by JAM810 January 2014
  • FYI .. this calculates to 288 calories, 22g protein, 32g of carbs and 10g of fat .... Nice!!
    in What are you having for lunch? Comment by JAM810 September 2010
  • A half can of Chicken of the Sea Light Tuna in water with 2 tsp of Hellman's Light mayo on two slies of Weight Watcher's whole wheat bread, 2 cups of Romaine lettuce with 1.0 of Greek Feta cheese with American's Choice Light Rasberry Viniagerette salad dressing and a 1/4 bottle of Gleaceau Vitamin Water Zero. Yummy ......…
    in What are you having for lunch? Comment by JAM810 September 2010
  • "I eat to live, not live to eat" has been my motto for many, many years. I've always been a health and weight conscience person. Good luck to everyone!:smile:
    in Eat to live not live to eat Comment by JAM810 September 2010
  • You may be going over your daily protein limits, but what are your limits? (sorry if I sound too personal) I eat 1280 calories per day and my goal is 50/30/20 which is 160g protein, 96g carbs and 28g fat. And, I too workout each night after dinner for an hour to an hour and a half (P90X classic program). I also eat…
    in Help! I'm hungry! Comment by JAM810 September 2010
  • Thanks for the info. My hubby is in a similiar situation. He is disabled needs to loose weight to get a knee replacement but he can't do exercise to loose weight. There is only so much you can loose by just dieting. You need to exercise too and the bad knee prevents him from doing so. And, if someone knows of any exercises…
    in I found a site that, tells about every day chores as excerci Comment by JAM810 September 2010
Default Avatar