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I have done the no sugar thing before and lost 10 punds pretty easily.....I just need to get going today. I just happened to start back again when I saw this group! Must be the right time!!
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I have been trying to do the Belly Fat Cure and lost 10 pounds pretty quickly. I have stayed at the weight that I am now for awhile. I an starting over today at 0 pounds lost as a new beginning. One thing I became aware of is how much sugar I was eating and the amount of hidden sugars even in "healthy" foods. I do not feel…
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San Diego, CA