royherb

Replies

  • A fitbit wouldn't really help with strength training either, as the accelerometer only tends to register steps for walking or running. It doesn't give anything extra for the calories you burn actually straining to lift.
    in MFP calorie burns from strength training way too low? Comment by royherb March 2014
  • "Then, once my form is good, I can change gyms" HA! THAT made me laugh in an otherwise crappy day.... :) You'll do great... just walk in there and pretend like you know what you're doing. Nobody cares what anybody else is doing in the gym.. even when you think everybody is looking... they're not.
    in Brand New to NROL4W - How do I....? Comment by royherb May 2013
  • I'm 5'4" and lost a bunch of weight a couple of years ago. When I started I thought I'd never really be under 150, but got down to 123 in the end. I gained some back due to injury, and am currently around 140. I'd love to be 120 as long as it looked good on me, and I gained back the muscle I had before. I'd be comfortable…
    in 5'3 - 5'5 women Whats your goal? Comment by royherb June 2012
  • Lettuce wraps are great!
    in Please suggest alternatives for bread/wraps Comment by royherb June 2012
Avatar