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mine is at 1200 and i'm losing normally 2lbs a week depending on how healthy i eat that week. (; i've only been watching what i eat for 3 weeks but i've already lost 6lbs, so i'm happy with that. tons more to go, but i love this progress!
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thanks everyone! (:
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i like to take yogurt, and pipe little dots out onto a cookie sheet. after freezing them, they turn into a delicious and yummy snack!
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i don't really have a mantra. i just change the song on my iPod, tell myself i can walk when it's over, and switch songs right before it ends and repeat.
