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Thank you for posting this!! :smooched:
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I love myself.
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I love this! I was thinking about putting a list on too!!!:tongue:
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Best of luck to you. It certainly doesn't take long to put on the weight, does it? I am 5'10". I weighed 150 before my kids. My heaviest was 252. I am down to 239, but was down to 199 before my 3rd child. Well, he is now 7. So I am trying to get my body back! We shall see!
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120
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I was thinking the same exact thing. Sometimes it just sucks. I am stuck too.
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Is a string cheese too simple for protein? I walk on the treadmill at an incline of 4 for 30 minutes at 3mph. Surely not as intense as most people, but I am just getting started.
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Homemade banana bread slice and a bottle of water
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I have had foot surgery and need to wear custom orthotics daily. When I started working out my feet would really hurt and I ended up with some tendon issues. My podiatrist had me cross train. Bike, then treadmill, etc. No running until it cleared up. He didn't mention what shoes, I guess bc I wear orthotics. I like some of…
