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Since I'm so close to my next goal (to weigh under 200 lbs), I have a new goal for Christmas. It took me almost six months to lose 46 lbs so with that in mind I think I can safely estimate that by Christmas I should weigh 155 lbs. There is my goal - to weigh 155 lbs. by Christmas Day. Short time goals are 1. to weigh under…
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Love your pugs!
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Must be muscle tone. Exercise may be the answer.
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I've been drinking Diet Coke and / or diet soft drinks since they first came out without any adverse effects. Doesn't matter if I'm fat or skinny and I've been both. I did change to caffeine free diet cokes long ago and I rarely drink coffee so I get very little caffeine. I hate water and have to force myself to drink it.…
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See! Look at all the people who are willing to help you out. Isn't that great! I too had 100 lbs to lose. Actually more like 107 to get down to 140 lbs. At this date I have lost 45 lbs. It helps to log in here everyday and count those calories. If you count the calories as you eat them, you'll be more successful. Please…
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I am currently on 1200 cal a day. Weight varies from day to day so I only weigh once a week or I get depressed seeing the weight increase in if slightly. I do know that as you build muscle it weighs more than fat but takes up less space. Hard to believe but I know it to be true. In my youth, I weighed in at about 125…
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Feel free to add me as a friend. I usually log in every day and I try to blog at least once a week.
