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So, today didn't do my best, but am still in the mental process of committing to this process of starting a healthier lifestyle. I was successful in staying in my calorie range, but added junk food at the end of the night. Got up and did 30 more minutes of cardio, which brought the total to 60 minutes for the day. Stop off…
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Hi Everyone, I made an attempt a few years ago to try to lose weight but fell flat in that effort. My intention this year is to commit to being healthy and fit. However, my motivation level has been really low this past year. I'm hoping I can find inspiration from all of you! This time last year I had just finished college…
