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Yes, try the mio energy liquid water enhancer's. The black one's have caffiene and the silver has none... I personally love them! they are kinda expensive ,but well worth it. I use a 20 oz. bottle and about 2 squirts make a perfect drink for me. You can add more or less for taste. I'm with you on the water thing and this…
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Go on Youtube and check out Mike Changs , six pack shortcuts. He doesn't give the complete workouts ,but will give you something to work with. You also may not be able to perform all the moves but the effort will get your heartrate up and thats what matter. My wife and i do alot of his workouts and they are awesome. Good…
