Replies
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That's so awesome! I read it with a huge smile on my face because I know how good it feels when my hubby stares at me like that. It's a confidence boost and helps to push me forward.
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That's awesome! There's nothing better than a complete hug from your child. Good job.
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Big difference! Good job!
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Beautiful! Great job, and congrats on losing the 30lbs.
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You look fabulous! and you do not look 180. You look the same as me, and I'm 160. Must be your height, cause I'm only 5'2" Excellent job. You should be very proud of yourself.
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DROOL! Seriously though, amazing transformation.
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You look fantastic! Great job! And you look years younger!
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Words to live by right here!
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Are you sure you followed the entire plan? It's more than just 17 days. You shouldn't gain it back if you get to cycle 4 which is maintenance, and eat according to what you've learned throughout the 4 cycles.
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The issue with "diets" is that people have to stop calling it that. Or, learn to differentiate between a short term diet and a lifestyle change. While I may be doing the 17 Day Diet, I DO NOT consider it a diet at all. And when I talk to people about it, or someone offers me a donut or something, I do not reply with "sorry…
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Does your mom like to read? Perhaps get her a simple book on nutrition? Something with simple terms that's not going to fly over her head? Maybe there's a "Nutrition for Dummies" book out there? I have similar issues with my mom. She complains, but doesn't do anything. Her alcohol consumption doesn't help either. And she's…
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I started the 17 Day Diet last Monday, the 12th. In the first 5 days I only lost 1.5lbs and got discouraged and stressed, and ate a bunch of junk food on the weekend. But I got back to it this Monday. I'm now down almost 4lbs total from my start weight. Start weight: 163lbs Goal weight: 130lbs. I'm 5'2" and I'm 31 years…
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You look great! Way to go!
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Cheers to that!
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That's awesome! Happy Birthday and congratulations on your victory!
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You look great! Good job!
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I have the same downfall and the same reasons to turn to food (I'm sure many of us do) But this journey should teach us control. I think that's number one. What's more important...our health and happiness? Or those cupcakes? Good luck!
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Welcome! You're at about the same weight as me, and with the same approximate goal. Good luck, I'll be here cheering you on! -Carrie
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You look fabulous! Way to go! Thanks for sharing...it's so inspiring!
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At times when I was too big for my pants, I made cuts in the waist at each side. When things were too big, I would use my stapler. Sucks when you get a point of a staple in your hip though!
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My name is Carrie and I live in Ottawa, Ontario Canada!
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Welcome! We've all been at that depressed point. I'm glad you joined here. I just joined yesterday and already I'm gathering inspiration from everyone here. Good luck, we'll be here cheering you on!
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Great job! You look fantasic! Congratulations!
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I see a difference everywhere. You're doing great. Keep it up! As for the water retention, are you tracking your sodium intake? Too much salt will make you retain water. Also, if you're not drinking enough water your body will hold onto what it has.
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Definitely noticeable! Great idea to take pictures to compare. Seeing ourselves in the mirror every day makes it hard to see a difference. You look great!
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Congratulations and Happy Birthday! You look fabulous!
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Thanks for the inspiration! I'm close to the starting weight that you were at, and have a similar goal weight, so this is very inspiring. Congrats on your weightloss. We all know what a challenge it can be and how it feels to be at the starting line. Thanks for sharing. You look fabulous!
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Awesome! I'm hoping for some boob shrinkage as well!
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Very inspiring! I'm 5'2" and I'm 160lbs. I'm doing the 17 Day Diet. I started at 163lbs March 12. I'm excited about my journey, even moreso now that I've seen these before & after pics. So thank you everyone that posted, and to the person who started the thread. You all look fantastic! Great job!
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What a great discovery! Must feel so good to send those clothes out the door!