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So excited for this group!!! I just joined MFP this week. My GOALS are: Weight loss - 10lbs but really going to try for 15lbs. Non-scale - buy a smaller pair of jeans. " Hate being in between sizes" Exercise - 5 days a week and add walking in as our weather gets nicer. Nutrition - cut back on fast/proccessed foods and…
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Hi everyone, Rose age 50 like my username. Been on a weight loss roller coaster to long. On WW right now and not happy with the change to Points Plus over a year ago. I just can't get the weight off like I did when starting in July 2010 my highest weight was 279 and lost 66 lbs. Now I've gained back 25 of those pounds and…
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Hi Rose here from Forest Grove west of Portland. Waiting for sunshine.
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Well I'm no expert, but what I read is under on my intake. Are talking about couple calories here or more. Your body needs the fuel when you are exercising. I have been on WW for almost 2 yrs and have started gaining back weight. I know what I have done wrong, I have a little more in my servings and a extra here and there.…
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I just joined My fitness pal and I'm on WW right now. I thinking about dropping WW have not been happy since Points Plus change. I looking for some friends. I'm 50yrs old with a new grandbaby and I need to get back into shape with out all the expense.