We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Are you only doing cardio? Because if that is the case then you are not going to lose weight. You body ends up getting what is called muscle memory which means it gets used to what your doing (i.e. cardio) and hits a flat point. Unfortunatly because you are a girl (and so am I), we tend to hit these more often then men and…