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This is great. I've lost 92 pounds and I know how hard it can be when you feel like you're not losing any weight or when you feel alone. Feel free to add me for support or just for talking.
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I've lost 92 pounds since october 2011 and I know it can be a little lonely and sometime you may feel like giving up or you might get stuck at a weight and feel like nothing will ever change. Its good to have someone to speak to and who will encourage you when you need it most. Anyone can add me and talk to me anytime.
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First, I want to congratulate you on your weight loss and I hope you can reach your goal weight soon. Second, I've seen people on game shows lose up to 15 pounds in two weeks and its considered healthy. You should be losing 1-3 pounds per week depending on how hard you're working out and how many calories you're consuming.…
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Anyone can add me, I've been struggling with weight loss for a while and its great to have a friend to speak with when you feel like giving up.
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I've lost 92lbs in the past year and I'm still looking to lose 50 more. Add me if you want a friend to talk to when things get hard and you feel like giving up.
