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I agree with keeping an eye on your calories over a week. I tend to eat 100-200 calories below every day (that's including eating my exercise calories) and then one evening a week have whatever I want or have been craving for. I still log it and consider portion size but if I want a burger and a cream cake I have it. I…
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I was having a rubbish day 'til I read this post and now feel more positive and motivated!!! Thanks guys!! I love my boobs and my long legs. Best of all I love my mind and the way that just reading something can change your whole outlook on the day!!!
