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I ran 8 milles today:happy: I started running last June, I've done one 5K in September, I have another planned for Turkey Day and I'm training for a half marathon in the spring. I did 6 miles 2 weeks ago and typically run 2 or 3 days of 3-4 miles. I'm so excited, I'm now planning to run a half marathon next month! I feel…
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That sounds wonderful...now we just need a good, low sugar, healthy coleslaw recipe to go with that! Pile it on a low cal, whole grain roll and you cannot go wrong :happy: I know what you mean, after strength training my body craves protein too, nothing else tastes better. Our bodies really know what we need if we just…
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Congrats on your decision to run...I always underestimated what a big choice that was until I agreed to train with a friend also! My half marathon isn't until next spring, but I think I'll need that time to get ready...I actually just finished my first round of P90X :happy: ..I feel like that's gotten me ready to tackle…
