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Hello I started yesterday,keep it up
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Well its good to hear that I'm not the only one who is binge eating, I actually thought I was going crazy.I work at lot to lose 2kilos than I have a crave and eat everything in the cupboards and fridge.Than get all upset,start crying and blame it on my family.I used to be a normal person before!
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Hello good luck I am new as well.Just try to be positive.