dragonfly_em Member

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  • yes!!!! and it seems daunting. I'm fit and fat got the exercise sorted but need to focus on the calorie counting. Not looking at the bigger picture but taking it 2lbs at a time makes it seem possible someday
    in Anybody need to lose over 100 lbs? Comment by dragonfly_em July 2012
  • is MFP overly generous with exercise calories burnt? my HRM says about half of what MFP does - i.e. spin where i know i am pushing myself my HRM says about 350 whereas it predicts over 600 here. I'm believing my HRM, so when i don't use it for gardening / housework i halve what is given here. Also my aim is not to eat the…
    in Calories and Exercise Comment by dragonfly_em July 2012
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