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Hi I’m Phillip. I want to lose ten pounds per month. I ride my Peloton for 30 minutes and I started doing P90X3 which is a six day and week program workouts 32 to 35 minutes each. Always looking for like minded friends.
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Hi I’m Phillip. I want to lose ten pounds per month. I ride my Peloton for 30 minutes and I started doing P90X3 which is a six day and week program workouts 32 to 35 minutes each.
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It's a very good program! It's very hard the first month but after the second week you may be able to complete the warm-up. Then the next month is even harder! It will give you very good results. I lost 30 lbs. and really enjoyed it