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Hello, When I have insomnia, if it's a weekend night and I don't have to go to work the next day, I get up and either paint, read a little, investigate the nighttime mysteries of shadow and moonlight in the trees, or lay awake and ponder if I maybe had a bit to much caffine during the day! I find that the more physically…
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I also use the food equivilants so you will see brands sometimesor sometimes it comes up as 'generic' but it's always organic that we're eating . We have been finding a lot of delicious recipies on the diabetic living site. We are not diabetic, but they are generlly simple, low cal, low sodium and with just a little…
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Hello, we eat mostly organic veggies, , wild caught fish, some chicken, Quiona, and occationally fresh organic eggs. I cook a lot and we use our steamer for everything now. It's so easy and the food is clean and we find we don't need a lot of sauces or seasoning. Just the good taste of the good food. Having said that, we…
