rmchapman4 Member

No; water is water.

I am hour glass 100%!

Who cares???

That is so funny--I'm :cry: ing! Who cares what your race is???!!!!

craisins and brown sugar

100% hourglass and very happy to be one! :)

If you carry some weight in your arms; You are definitely an hour glass!

I am definitely hour glass--which I have no problems with. I'm just trying to reduce some of the glass size!!!

You look wonderful Lady! I love your dress!!

I am working on my PhD with three children, a husband, and full time job. I can certainly relate!

Way to go! You look awesome!!!!

I am 5"7 also with a medium build. I have lost only 3 pounds; but a lot of inches--my clothes are loose all over. I am not concerned because I always lost inches first! Be encouraged-for some it's normal.

It is southern for you all

My favorite is "Virginia Brand Sweet Vidalia Onion Vinegarette Salad Dressing". It is totally delicious and 110 calories per serving (2 tablespoons). I love it! It makes me eat salads and I do not like salads in the least!!!

I love mine with some lime juice and I also eat a banana on the side. Try it; it is delicious!

If you are at home and not working these ideas may help: Read; chew minty gum, brush your teeth; drink at least 20 ounces of water; if you have to have something a protein is more filling. I used to be a night eater; but, I prayed to God and it stopped!

Please add me as your friend :) Everything is going to be okay!

Sweet tea with lemon and my homemade lemon cookies!

This is very well- composed. Thank you for sharing; it has inspired me also!

I have only counted water under water. As much as I LOVE sweet ice tea and continue to brew my own; I include it under meals. It will be a challenge limiting my intake. I am such a southern girl!!

I understand what you mean. I have 3 daughters, 10, 11, and 13. They know to leave my WW and 100 calorie packs alone. My husband does not eat them either. i buy them separate treats and they must eat the single serving size. I limit their snacks to 2 a day with 200 cals. per serving. I definitely feel your pain! We can be…

I concur I NEVER carry weight in my stomach. It all goes to my lower half. I weigh 194 pounds and no one can believe it because my waist is so small at 33 inches.

I use it for colds because it's antibacterial, antifungal, and antiviral. I also use it in my bath water once in a while; it relieves feminine itching. My daughter takes it for her allergies and she loves it. I have not noticed any weight loss results. Good luck--it's worth a try.

That is great---keep it up and you will get faster!

You look wonderful--keep up the great work!