rmchapman4 Member

Thank you for all of the replies. I was 3 pounds lighter today!

Thank you--this response makes the most sense. I'm planning on increasing to around 1,500 calories.

I concur with this statement!

Lays Hot BBQ chips. Although it's probably for the best that they were limited edition and only came out once a year. I used to eat three bags just for myself every May long weekend --- Yes--these are the best chips EVER!! <3

You Look gorgeous in both pictures; but, happier after the weight loss! ;)

BUMP!!!

How sweet is this! Happy 52nd birthday MrsTheFinalThird. I pray many more to come. :flowerforyou: :heart: :love:

Solid 10! Gorgeous smile!!!

Thank you for this site! I am adding it to my bookmarks.

I agree. I used to buy the berry flavored from GNC. It works best on an empty stomach. It is great stuff!

Agreed!!!

End it now!

Great Honey! We are here to support whatever works for you. Good luck on your journey. :heart: :smile:

Praise GOD!! I love you for sharing this with us.

I have three children who are close in age. When they were smaller, they were in bed by 8 p.m. I would use the treadmill or a dvd I had. I kept my weight in control doing this. Good luck---they don't stay young forever!

Take the test!

Honey, You are definitely curvy; not fat. Work your hourglass figure :-)

I concur!

I concur!

Hi! If you can, buy an elliptical. I got one for Mother's Day and it was the best thing I could have done! It makes me wnat to exercise because it's easy on my knees. Try one before and see if you like it. Good luck to you; you may add me as a friend.

AMEN! I concur.

You look awesome! I know it wasn't easy; but, you did it.

Stay with it! I have been Coke 0 free for seven months. It was hard to break; but, I am so happy I did. Now, I binge on unsweetened tea with lemon. Good luck to you. :smile:

I absolutely love my Kindle Fire. I've had it for 2 years. They make it in HD now.

-CW 194 -Waist size 33.5 - Hip size 43.5 - Upper arm (right and left) 14.5 - Thighs (right and left) 28 Please add me!

You officially rock! As a mother of three daughters (11, 12, and 14); working full-time; wife full-time; you have inspired me! Add me as a friend :-)

I've done a Daniels Fast and it is marvelous. I practically eat that way now. We are in the midst of a "Habit Breaking" Fast at my church. We can have chicken, fish, plain rice, and all fresh fruits and vegetables. I love them because they work physically, mentally, and spiritually!

Friend me: I am a middle school counselor who taught for 10 years.

I concur!