chelslee1993

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  • ALSO! Eat clean!!! Anything natural is the way to go! Some carbs here and there won't kill you, but if it doesn't grow in the countryside or walk around the earth BEFORE us humans came to be (not everything but you catch my drift) then it has probably been chemically altered and not as good for you. Fresh is the best!
    in Results with 1200 Calories Comment by chelslee1993 May 2013
  • I have lost 25lbs in the last year and a half (from 185 to 160lbs), which i believe is a healthy rate of weight loss. It has also been easy to MAINTAIN. I am 5' 4" and an athlete. I do p90x, and when I am not doing this I am on a soccer team and exercise regularly. I honestly think that my fitness pal is a good tool, BUT…
    in Results with 1200 Calories Comment by chelslee1993 May 2013
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