rsmatth

Hello, all! I'm restarting after having lost 60 lbs and regained 20 of it back. What I did to get rid of my soda cravings was buy a mint plant and harvest it to make tea. I only add 1 or 2 spoons of sugar and make about 24 oz in my teapot. It only costs me about 90 calories for the entire three cups. And it tastes great.…