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Ugg no day one for me. I ate dinner and by 9:30, I was ready to eat the dog with salt of course. So I ate a 100 cal snack pack and a bar. AT THE SAME TIME. so frustrated with myself. I'm gonna keep trying though.
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Hello, I too have the curse of night eating and am hoping to use this group j for accountability. Eating in my sleep is a big issue for me too. So I have a plan to make the snacks so incredible hard to get in my sleep that I will have to wake up to get the packages open. LOL! Also, I am peri-meno so the salt craving at…
