lalalandFit

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  • Awesome! The New Rules box keeps popping up on this site..I guess I gotta try it. What is the format of the book? Like..day by day what to do when you go lift at the gym? Or house hold resistance training? Thanks!
    in Normally I'd Be Embarassed...But I've EARNED this!!! Comment by lalalandFit May 2012
  • So-the massage therapist-are there ones who specialize in this area, or most of them would know how to work it away, so to speak? Also, the 9 day fast doesnt seem very healthy? Seems like any lost weight would come immediately back after you started eating again...? Thank you though, this is exactly what I was hoping to…
    in Ugh...cellulite. Comment by lalalandFit May 2012
  • I keep seeing recomendations for the New Rules book ... Thinking of swinging by Barnes and nobles for it, I am assuming its user friendly enough for someone who's never lifted weights to start with?
    in "Starting Strength" Rippetoe Comment by lalalandFit May 2012
  • What is body brushing? And 30DS?
    in Ugh...cellulite. Comment by lalalandFit May 2012
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